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  • REYC | The Warren

    The Racial Equality Youth Collective is a social group with issue based activities and workshops in collaboration with mentoring tools and techniques that guide and inspire young people from black and marginalised communities to overcome barriers to their progression and widen their access to opportunities with knowledge and determination Our main aim is to allow young people of colour in Hull to have a safe space to unlock the true potential of their identity We also aim to Improve equity, social capitol, and the social mobility of the members of the REYC with the ultimate mission of making real changes to policies and systems in the name of racial justice in Hull WHAT IS REYC? RECENT ACTIVITIES AFRICAN & CARIBBEAN COOKING WORKSHOPS I'm a paragraph. Click here to add your own text and edit me. It's easy. AdobeStock_112865290 Describe your image Add a Title Describe your image Add a Title Describe your image AdobeStock_112865290 Describe your image 1/4 AdobeStock_328025977 Describe your image Add a Title Describe your image Add a Title Describe your image AdobeStock_328025977 Describe your image 1/4 NOTTING HILL CARNIVAL I'm a paragraph. Click here to add your own text and edit me. It's easy. TESTIMONIALS “I really enjoyed the cooking workshops, actually I loved being a part of a team and learning how to cook my home food.” – REYC Member “It feels like I have a place to go to and feel safe. I can experience things that I know others can relate to with me and I can bounce off other young people who have had issues with racism just like I have.” - REYC Member “I feel like my experience at carnival was needed. It opened up a door I have been locked out of, I feel like I expressed emotions today and it was validated.” – REYC MEMBER “In this group I can say my problems and I can find solutions immediately. I have more power now and I feel more confident because of this group. Without the group I would only be here once a month”. - REYC Member CHRIS KABA PROTEST Chris Kaba was a Black man who was shot by the police in September this year. Our service works closely with those who have been affected negatively by the police and have campaigned for institutions such as the police to do better at keeping everyone safe. Chris could have accessed our service, so we got together and ensured his story was taken to the streets of Hull in support of his family. Add a Title Describe your image Add a Title Describe your image Add a Title Describe your image Add a Title Describe your image 1/4 Going Forward! The Racial Equality Youth Collective will continue in the fight against racism. In 2023 we plan to visit carnival again and continue to collaborate with Love Music Hate Racism as well as other cultural celebrations through out the year Police Youth Charter – working with Humberside Police in ensuring safety and justice for those disproportionately penalised by the police and criminal justice system. Suicide prevention – working with Highways England to incorporate prevention strategies in the whole process of bridge installation and design. This is an issue that affects all, but again people of colour, especially men are struggling even more so. Plugging the gaps in education and bringing representation and youth voice where it matters.

  • MINDFULNESS & MEDITATION | THE WARREN YOUTH PROJECT | HULL, ENGLAND

    Silav li we… Ez Maggie im, bi The Warren re terapîstek temamker. Gava ku kaosa dinyayê li ser milên we pir bilind an giran bibe, ez ê alîkariya we bikim ku hin aramî û aramiyê bibînin. Ez pêşkêş dikim a Nêzîkatiya tevdeyî ya ji bo Ciwanên Warrenê tevdigere hin teknîkên rihetbûn û hişmendiyê, terapiya masajê, Reiki, Refleksolojî û yên van demên dawî, Serşûştina Dengê ku bi tasên Stranbêja Tîbetî tê bikar anîn. Van dermanan dibin alîkar ku hiş û laş aram û aram bibe…. çima tu yek ji wan naceribîne? Massage bi daxistina receptorên hucreyên nervê yên di binê çerm de dixebite, pergala nervê çalak dike û serbestberdana kîmyewiyên ku dil-zêdetir dike mîna dopamîn an serotonin dike. Massage jî ​ serbestberdana endorfînên xwezayî teşwîq dike, bilindbûnek xwezayî diafirîne û laş ji her êşê jî sivik dike. hilberandin bi teşwîqkirina pergala demarî ya parasympathetic bandorek aram dike, û hormonên stresê yên kortîzol û adrenalîn kêm dike. , ku her du jî bi gelemperî di demên stresê de bilind in. Refleksolojî li ser vê ramanê ye ku xalên cihêreng ên li ser ling û destên we bi pergala nerva we ve bi parçeyên din ên laşê we ve têne girêdan. Danişîna refleksolojiyê zextek nermî li van xalan tê sepandin wekî rêyek ji bo rakirina tansiyonê, baştirkirina hestê û alîkariya xewê. Reiki teknîkek japonî ye ku tê de 'destan danîne' li deverên cûda yên laş di nav de ser, zik û lingan. Ew li ser vê ramanê ye ku di laşê me de dorhêl an çerxên enerjiyê hene ku bi domdarî dizivirin û dema ku em nebaş bin, çi ji hêla laşî, psîkolojîk, hestyarî an giyanî be, ev çerxên enerjiyê bêhevseng dibin. Reiki dibe alîkar ku van tekeran vegerînin rêzê, laş û hişê me hevseng bikin. Sound Bathing pratîka ku bi kûrahî di nav deng û lerizînên tasên Stranbêja Tîbetan de tê rijandin e. Ezmûn kirin hemamek deng ji rihetbûn û saxbûnê re nêzîkatiyek tevdeyî digire. Ew dikare bibe revînek bêkêmasî ji stresên nûjen ên jiyanê. . Deng bandorek mezin li ser hest û tenduristiya me dike û dikare me dilşad, enerjî bike û rehet bû. Play Video Play Video 02:46 The Warren - How To Beat The Corona Virus Stress! (Part 1) We know this is a stressful time for everybody - so we asked The Warren’s brilliant massage therapist (Maggie) to give you some tips on how to relax and get some headspace. This is the first of several videos that we’ll be releasing in the coming days to help you cope with what’s going on and have better mental health! If you need food parcels, or counselling or advice - just ring us on 01482 218115 Stay strong - we’re with you ALL THE WAY! 💪 #coronavirus #copingtechniques #relaxation Play Video Play Video 01:55 The Warren - How To Beat The Corona Virus Stress! (Part 2) In the second of The Warren’s therapeutic films to help young people cope with the stresses of the CoronaVirus Crisis, our wonderful complimentary therapist (Maggie) talks about how to use Mindfulness and Meditation. We’ll be releasing more in the coming days to help you cope with what’s going on and have better mental health! If you need food parcels, or counselling or advice - just ring us on 01482 218115 Stay strong - we’re with you ALL THE WAY! 💪 #coronavirus #copingtechniques #relaxation Play Video Play Video 01:23 The Warren - How To Beat The Corona Virus Stress! (Part 3) Our third clip from Maggie shows us how to relax by reducing muscle tension and lowering stress levels. Using this technique along with the other techniques that Maggie has explained in previous clips will really help with coping! Maybe not every technique will work for you (maybe they will!) but it’s important to keep trying and make it part of your daily routine. Lots more to come! #coronavirus #copingtechniques #relaxation Play Video Play Video 08:05 A Simple Hand & Arm Massage Tutorial Play Video Play Video 04:30 Why I Use Essential Oils - The Power Of Aroma Play Video Play Video 03:06 Mindfulness Technique With Objects Play Video Play Video 03:31 Mindfulness Technique With Food

  • WARREN RECORDS | HULL, ENGLAND | THE WARREN YOUTH PROJECT

    scott@thewarren.org 01482 218115 BERSÎVÊ BIKIN Welcome to our music studio designed exclusively for young people! Our studio offers a creative and safe space for young musicians to explore, experiment, and develop their musical talents. Equipped with state-of-the-art technology and instruments, our studio provides opportunities for young people to record their music, collaborate with other musicians, and learn from experienced mentors. Whether you're a singer, songwriter, rapper, or instrumentalist, our studio has everything you need to bring your music to life. Join us and let's make some great music together! After a lot of time, hard work and dedication, we help artists get their music on all major platform's such as Spotify, Soundcloud, Youtube, and many more! ​ Here's the Warren Records Soundcloud page, we use this to post all the music our artist's produce here at our studio's. We also make sure they have their very own pages to promote themselves! Check out some of the song's created by our amazing, talented and dedicated young people! Attention : Due to a high demand for our solo and main studio all future booking will need to go through our music services staff. Enquiries about availability should be directed to scott@thewarren.org or adam@thewarren.org respectively. Alternatively you can call us directly on 01482 218115 and choose option 3 to speak to a member of our team. SCOTT - PÊŞTÊRÊN BERHEMÊN MUZÎKÊ Û Zêdetir atolye SCOTT - PÊŞTÊRÊN BERHEMÊN MUZÎKÊ Û Zêdetir atolye Zêdetir atolyeyên di nêzîk de werin…

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